Services & Rates

Clients Per Group Based Fee Per Session

Clients Per Group Base Fee Per Session:

Pkg of 4. Pkg of 6. Pkg of 12

1 $100.00 $570.00 $1080.00

2 $90.00 $513.00 $972.00

3 $81.00 $462.00 $875.00

4 $73.00 $416.00 $788.00

5 $66.00 $376.00 $713.00

Hybrid, Remote/Virtual Training, 1on1 Session

WHAT TO EXPECT: • One-on-one personalized attention via Zoom/Skype and in person• Expert guidance from Coach CJ, 4th Degree Black Belt and certified fitness professional • Custom workout programs tailored to your goals and available equipment • Real-time form corrections and modifications • Progress tracking and accountability • Flexible scheduling to fit your lifestyle

PERFECT FOR: • Busy professionals seeking convenience • Those who prefer working out from home • Anyone looking for expert guidance without geographic limitations • Fitness enthusiasts of all levels - from beginners to advanced.

Transform your fitness journey with personalized 1-on-1 training that fits your schedule and location. Whether you prefer in-person sessions or the convenience of virtual training, Coach CJ brings elite-level expertise right to you.

What You Get: • Personalized training sessions with focused attention • Professional guidance via high-quality video conferencing (Zoom/Skype) • Custom workout programs tailored to your goals • Real-time form correction and technique adjustment • Flexible scheduling to match your lifestyle • Progress tracking and regular assessments

Perfect For: • Busy professionals seeking flexible training options • Those who prefer working out from home • Athletes requiring specialized attention • Anyone looking for expert guidance without location constraints

Your Success Includes: • Initial fitness assessment • Personalized workout strategy • Expert coaching from ISSA-certified trainer • Form and technique optimization • Regular progress monitoring • Accountability and motivation

Equipment Requirements: • Reliable internet connection (for virtual sessions) • Basic fitness equipment (can be customized based on what you have) • Comfortable workout space

Why Choose Virtual/Hybrid Training: • Save time on commuting • Train from anywhere • Same expert guidance as in-person sessions • Flexible scheduling • Personalized attention and feedback

Nutrition Coaching

$100 per hour for one session.

$540 ($90 per hour) for a package of six sessions.

$960 ($80 per hour) for a package of 12 sessions.

MMA / Boxing

Combat Sports and MMA Training at Hybrid Wolf Fitness 🥊🐺

Core Offerings:

Combat Fitness Programs:

Warrior Basics ($249/month)

Wolf Pack Elite

Alpha Fighter ($449/month)

Expert Instruction:

Led by Coach CJ McKnight

4th Degree Black Belt in Taekwondo

Extensive experience in:

Boxing

Karate

Kickboxing

Muay Thai

Capoeira

MMA

Training Focus:

Technical skill development

Combat conditioning

Proper form and technique

Self-defense principles

Power and speed development

Fight strategy and tacticsce here

Youth Training

Athletic development

MMA and combat sports training

Age-appropriate fitness routines

Safe and effective training methods

Build fundamental movement skills

Develop discipline and confidence

Improve strength and coordination

Teach self-defense techniques

Foster a healthy relationship with fitness

The programs can be conducted both virtually (via Zoom/Skype) and in-person, making it accessible for young athletes regardless of location

Post Rehabilitation Training Services

Post-Rehabilitation Training Services

Our specialized rehabilitation services are designed to help you recover, rebuild, and return stronger. Whether you're recovering from an injury, surgery, or managing a chronic condition, our expert-guided approach ensures a safe and effective return to optimal function.

Services Include:

Personalized Recovery Programs

Progressive Strength Building

Mobility & Flexibility Training

Movement Pattern Correction

Sport-Specific Rehabilitation

Virtual Assessment & Monitoring

Key Benefits:

One-on-one attention via virtual platforms

MMA/Combat sports expertise integration

Customized exercise progression

Regular progress tracking

Integration with medical provider recommendations

Flexible scheduling for optimal recovery

Pricing Structure:

Initial Assessment: $75

Individual Sessions: $75/session

Monthly Package (8 sessions): $550

Monthly Package (12 sessions): $800

All services are delivered virtually through Zoom/Skype, allowing you to recover comfortably from your preferred location while receiving expert guidance.

Special Features:

Free initial consultation

Progress tracking through video analysis

Home exercise program development

Regular program adjustments based on progress

Integration with strength training when appropriate

Expert guidance from Coach CJ's diverse martial arts background